Obesity has become one of the major problems facing the people now a day. The problem become severe if the mom is obese then there are chances that...

As a mother you hate the nappy rash on your child’s bottom. The condition is equally discomforting for the little one. What makes it worse is the...

What is Chaffing? Chafing is a condition in which the skin becomes sore, inflamed or irritated as a result of prolonged friction due to rubbing of...

Psoriasis is a chronic disorder of the skin characterized by reddish, scaly patches of inflammation. It is a non-contagious and very common skin condition....

Here you will learn basic Ayurvedic techniques for the care of the skin and hair, as well as for the eyes, hands, nails, feet, and breasts. As is usual...

Whenever we sweat much, it gives us the feeling that we have worked very hard. Also, it is thinking one who work hard achieve the goal of day’s fitness....

To be healthy depends over what you eat and also a major part depends how you spend or live your 20s. If you are having any of the disorder in 40s...

Group exercise is an assessed discussion exercise which has some of the members who perform exercise together. About 6-8 people become the member of...

You can be in shape this summer with a hot new workout regime. If you want to get rid of extra flab which is gained during the long months of winter...

Whenever you think off workout sessions, first thing that comes in your mind is sweat soaked t-shirts, a gym trainer, build up muscles also running...